4 Book Health and Wellness Series by Richard Helfrich SKU: 4books
It’s time to take an active role in your well-being and take your body to the next level. Richard’s invaluable health and wellness series of (4) books will teach you everything you need to know about your body and introduce you to natural, healthy alternatives to help you feel and be your best.
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"It is amazing how Richard breaks apart the different systems of the body independently with instructions for how to optimize. In particular his section on food mixing and digestive health has been a major game changer for my personal health. I suffered with digestive issues for many years prior to coming across Richard's work, and since working with him my GI health has been better than ever." --Jordan D. Zuma Nutrition
$32.00
It’s time to take an active role in your well-being and take your body to the next level. Richard’s invaluable health and wellness series of (4) books will teach you everything you need to know about your body and introduce you to natural, healthy alternatives to help you feel and be your best.
Discover time-proven herbal and home remedies, healthy food choices for mealtime and how to obtain a healthier lifestyle overall. Some of them may surprise you – these books are a wealth of knowledge! So go ahead and pick up the one’s that you feel right about. You might just learn something new that will change your life and perhaps extend it too.
(Remember, no book can ever take the place of your doctor. Always consult your health care provider before making a lifestyle change or when considering an alternative form of treatment.)
